Biweekly lesson (twice a month), meet up (East Attica, Greece), Friday 10:30-11:30 AM
Anti-aging facial exercise, natural face-lifting combined with Japanese osteopathy to stimulate the circulation of blood and lymph. This combination of face yoga and osteopathy is a natural way to tone, strengthen, and tighten the muscles in your face. It involves specific exercises and massages aimed at improving facial appearance, reducing tension, and promoting circulation. Advocates claim it can help reduce wrinkles, boost skin elasticity, and even create a more sculpted look over time.
*The price is per month.
Expected Benefits:
- Increased Blood Circulation: Improves skin glow and vitality.
- Tightened Skin: Toning the muscles can help reduce sagging and puffiness.
- Stress Relief: Relaxing the facial muscles can reduce signs of tension, like jaw clenching or frown lines.
- Natural Anti-Aging: Helps smooth wrinkles and promote a youthful appearance.
In this lesson, you are going to learn:
- Cheek Lifting
- Jawline Definer
- Forehead Smoother
- Eye Energizer (eye bags, puffiness)
